Health and Wellness - Episcopal Diocese of San Diego Health and Wellness - Episcopal Diocese of San Diego

Health and Wellness

“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? So use every part of your body to give glory back to God.”  ~ I Corinthians 6:19-20

News and Advice

The Department of Health and Human Services have a new website for faith-based communities. Please visit this website for lots of valuable resources.

The Episcopal Church Medical Trust has developed guides to assist congregations and dioceses in creating their own wellness programs and healthy initiatives. Click on the links below to learn more about what you can do to make your congregation well to serve, well to lead.

How to Start a Walking Program

How to Promote Healthy Choices at Meetings

How to Put Together a Health Fair

Starting a Wellness Committee

In partnership with Peter K, health and fitness expert, the Episcopal Church Medical Trust provides informational videos about how to eat healthy, exercise and relieve stress.  You can view these here.

Resources

Employee Assistance Program (EAP) Brochure